To this site representing my private practice in North St. Paul, Minnesota
One cannot turn on the television or visit a twin cities bookstore today without encountering spiritual ideas as they relate to emotional health and well-being. There are books about every facet of spiritual reality from mindfulness to the laws of attraction by a variety of authors, many of whom have successfully put these theories to the practical test. But when we reach obstacles in life that feel impossible to face and overcome, our ability to stay with these spiritually-based ways of seeing and living life tends to wane. Yet reaching or exceeding the edge of what’s comfortable and courageously facing our greatest fears often provide the self-awareness and motivation for our greatest growth.